“Oh wow. I always thought that people who do yoga don’t get injured” I heard this exact phrase said two nights in a row, by two different people, at two […]
Physical Therapy
When Women Occupy All the Squat Racks…
When asked, when will there be enough women on the Supreme Court? RBG famously replied, “when there are nine.” In a grassroots, locally actionable kinda way I feel the same […]
Don’t Wait Until You’re Injured
When I entered my 40s I finally started earnestly putting money towards retirement savings. Do you think I should have started earlier? Yeah probably! It’s never too late to start […]
It’s Your Rehab Professional’s Job To Instill Confidence Not Fear
I moved forward on a path of believing wholeheartedly in the durability, resilience, and biological self-organization of the human movement system[…]
Manual Therapy Won’t Save You – Part 2
People are not cars. In my previous post, I discussed why manual therapy might not be as specific or effective as you think. If you missed it, take a look […]
Manual Therapy Won’t Save You – Part 1
Manual therapists are not car mechanics. Manual therapy can’t fix your joints and tissues. At least not in the direct, mechanical ways you might expect. A lot of people who […]