As we transition into fall in the Northern Hemisphere, sleep patterns can become disrupted. The change of season brings a whirlwind of schedule changes, new activities, and the potential for […]
Pain Science
MRI Results Don’t Equal Pain
But what about the other (common) cases of mismatched findings? Findings on MRI with no pain? Or a clean MRI with severe, debilitating pain?[…]
How to alleviate sensations of tightness
Got “cranky” joints and “achy” muscles? If you’re like many of the people in my little movement community, or have seen me for physical therapy, I’m guessing you know a […]
Manual Therapy Won’t Save You – Part 2
People are not cars. In my previous post, I discussed why manual therapy might not be as specific or effective as you think. If you missed it, take a look […]
Manual Therapy Won’t Save You – Part 1
Manual therapists are not car mechanics. Manual therapy can’t fix your joints and tissues. At least not in the direct, mechanical ways you might expect. A lot of people who […]