Dr. Leah Humphries is a Physical Health and Performance Coach passionate about empowering individuals to navigate their health journey through … [Read more...] about Ep 053: Dr. Leah Humphries | Training for the Season You’re In

Macklen Mayse is a strong believer that every woman should lift heavy things. That's why she specializes in weight lifting and mobility for … [Read more...] about Ep 052: Macklen Mayse | Getting Comfortable with Discomfort

Juniper is dedicated to helping plus-size individuals discover the joy and benefits of exercise beyond weight loss. After struggling with his weight … [Read more...] about Ep 051: Juniper Boggs | Movement Munchies – Strength Training Outside of Weight-loss

Giulia Pline’s journey has evolved from a career as a professional dancer to becoming an educator of movement and now a Doctoral student in Physical … [Read more...] about Ep 050: Giulia Pline | Path to Physical Therapy School

CHECK OUT THE SPOTIFY PLAYLISTS MENTIONED IN THIS EPISODE! Caitlin Playlists:Practice Human 🔥 GymAmped-up pop + aggressive rock to fuel your … [Read more...] about Ep 049: Domini Anne | How Music Shapes Movement and Exercise

Ben Cormack owns and runs Cor-Kinetic. He is a musculoskeletal therapist with a clinical background in sports therapy, rehabilitation, pain science … [Read more...] about Ep 048: Ben Cormack | Movement and Exercise with Low Back Pain