After spending over a decade in corporate sales, Christine dropped everything to become a full time yoga teacher and business coach. She uses her vast business knowledge & experience to […]
Ep 021: Sangeeta Vallabhan | A Yogic Perspective on Trauma, Race, and Travel
Sangeeta Vallabhan has been teaching yoga for over fifteen years in New York and around the world. She enjoys training new teachers, which she's been doing since 2009. Sangeeta currently […]
Ep 020: Anita Goa | Following Your Own Flow
Anita grew up in Norway but spent 20+ years in New York as a Yoga and Fitness Instructor. Anita started her YouTube channel ‘Anita Goa TV’ in 2010 to extend […]
Ep 019: Susan “Lip” Orem | A Double Life: Heathen Hill Yoga and New York City
Susan”Lip” Orem began practicing yoga when the thrill of bench aerobics was gone. Her first teachers were Sharon Gannon, Dana Flynn and Cyndi Lee. Her checkered past as a dancer […]
Ep 018: Carrie Owerko | The “Yes, and…” Approach to Movement and Play
Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for several years. She holds a Senior Intermediate Iyengar teaching credential, is a certified Yoga […]
Ep 017: Markella Los | Student-Teacher Relationships: A Way Forward in the Post-Guru Era
Markella Los is a yoga and movement teacher and teacher trainer based in Brooklyn, NY. She is certified in the YogaWorks, Yoga Tune Up® and Trauma-Conscious Yoga methods and as […]