Over my January break, I had the pleasure of sitting down with Dr. Kenneth Axen who taught our exercise physiology class at Hunter College in my first year of PT […]
Ep 027: Aisha Fakhro | Embodied Psychotherapy
Aisha Fakhro is a yoga teacher, psychotherapist, and hypnotherapist. She teaches embodied movement practice blended with neuroscience to tap into the body and brain’s capacity to adapt, rewire, and transform […]
Ep 026: Erin Jade | Kinetic Drawing and Applied Neurology
Erin has a degree in art and considers creativity in its many forms to be a core value in her life and work. In addition to writing and making music, […]
Ep 025: Unionize Yoga | How can a career in yoga look more like yoga?
Unionize Yoga is a group of yoga and mindful fitness educators in New York City coming together to have a voice in the industry, raise industry standards, and create a […]
Ep 024: Keisa Parrish | Dancer, Teacher, Mom in the City
In this episode, Keisa Parrish shares her stories of working as a dancer, artist, and fitness teacher in New York City while raising a child. Keisa writes about her experiences […]
Ep 023: Joe Miller | Programming and Variability in Movement Practice
Joe has a passion for teaching how the body works. He currently teaches yoga classes in New York City, offers private sessions, and teaches anatomy and physiology courses around the […]