ELIZABETH WIPFF: True Strength Academy — IN PERSON
Practice Human 28 W 27th St, New York, NY, United StatesSince you crossed the threshold into mid-life, your fitness priorities have shifted. You’re curious about strength training because you’ve heard it’s a powerful way to accomplish just that, but honestly… Where the eff do you start? True Strength Academy marries the best of group classes, personal training, and solo practice so that you get customized attention, the motivation of peers, and plenty of implementation and practice time on your own.