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ELIZABETH WIPFF: Intro to Strength Training Masterclass — IN PERSON

Practice Human 28 W 27th St, New York, NY, United States

Curious about strength training because you’ve heard it’s a powerful way to take an active role in your health? Ready to build a fitter and more resilient body… but don’t know where to begin? This Masterclass is the exact place to start!

ELIZABETH WIPFF: True Strength Academy: Just Train — IN PERSON

Practice Human 28 W 27th St, New York, NY, United States

You’re curious about strength training because you’ve heard it’s a powerful way to accomplish just that, but honestly… Where the eff do you start? You want to find something you love while also accomplishing your biggest goal: to get stronger so that your body is as resilient as possible in this next phase of life because you still have things you want to do!

CAITLIN CASELLA: Living Strength — IN PERSON

Practice Human 28 W 27th St, New York, NY, United States

Living Strength is designed for people ages 60+ who want to feel more confident and capable in daily life and with more demanding physical activity. Appropriate for those new to lifting weights and patients completing a physical therapy plan of care who will benefit from individualized feedback and guidance from a physical therapist for a safe transition into more robust exercise. 

GREG LEHMAN: Reconciling Biomechanics with Pain Science — IN PERSON

Practice Human 28 W 27th St, New York, NY, United States

At its simplest, this is a BIOMECHANICS and PAIN SCIENCE course. Ideally, we've distilled the best of both to get the best approach to pain and injury management.

Reconciling Biomechanics with Pain Science is a two-day course that mixes a lecture, case study and hands-on learning format. This course has been taught throughout the world with the aim of simplifying the biomechanical approach to injury and pain management. A simplified, yet strongly evidenced based biomechanical approach, allows the therapist to develop skills that address all areas of the biopsychosocial contributors to the pain experience.

CAITLIN CASELLA & ELIZABETH WIPFF: Navigating Strength — IN PERSON

Practice Human 28 W 27th St, New York, NY, United States

Navigating Strength is appropriate for those with a foundation in strength basics who are seeking more options and variety. In this 8 week progressive series, you'll broaden your experience and learn multiple options for a wider variety of exercises. Navigating Strength is about more than how to perform exercises (form, resistance, sets, reps, etc). Caitlin and Elizabeth will help you discern how to get similar strength work across a variety of equipment, so you have more options at the gym and at home.

BEN CORMACK: Therapeutic Movement & Exercise. Back Pain & Beyond. — IN PERSON

Practice Human 28 W 27th St, New York, NY, United States

HELPING CLINICIANS CONFIDENTLY NAVIGATE THE UNCERTAIN WORLD OF BACK PAIN USING A PRACTICAL & EVIDENCE BASED FRAMEWORK. This is NOT just another back pain or exercise course. At it’s core, it’s about an active & patient focused approach to rehabilitation underpinned by the key to great rehab, clinical reasoning.