Ep 003: John Ford | FRC, Kinstretch, and Being Brilliant at the Basics September 30, 2018 by Caitlin Casella John Ford teaches Kinstretch, TRX, and yoga in New York City. Find out more about John on Instagram @know.body.move https://www.buzzsprout.com/205650/816781-ep-003-john-ford-frc-kinstretch-and-being-brilliant-at-the-basics.mp3Podcast: Play in new window | Download
