Work with Us
Please have a look through our menu of services below to find the best fit for your current goals
I’m currently working with injury or persistent pain and seeking PHYSICAL THERAPY
I don’t need physical therapy. I’m interested in MOVEMENT COACHING for general health, strength, independence, and sustainability of robust activity
I’m a movement teacher, coach, or clinician interested in CONTINUING EDUCATION events
PHYSICAL THERAPY
Is physical therapy for me? If you answer “yes” to any of the questions below, physical therapy is the answer!
Are you…
- Struggling to get through your typical daily activities?
- Limiting social and recreational activities due to discomfort or fear of worsening your condition?
- Modifying your exercise routine in ways that feel unproductive and frustrating?
- Fed up with experiencing stubborn, persistent pain?
- Seeking one-on-one treatment to get more personalized attention?
- Wanting to rule out anything medically serious so you can have peace of mind and carry on with doing all the things that light up your life?
- Training for a physically taxing trip, event, or competition and you want to get a thorough screen and some personalized advice on an issue that’s been troubling you?
Practice Human proudly accepts Medicare and works with most out of network insurance plans. All of our PT visits are 50-60 minutes one-on-one with a Doctor of Physical Therapy.
MOVEMENT COACHING
Movement coaching is appropriate if you are:
- Just finishing a physical therapy plan of care and wanting to progress safely into more robust activity
- Apprehensive about jumping straight into a gym routine by yourself or working out with just any personal trainer
- Looking for an experienced coach for acquiring new skills, building strength, and learning how to train yourself for life
- Seeking a supportive small group environment for exercise and social engagement
One-on-one Movement Coaching
- In-person and online with Doctor of Physical Therapy Caitlin Casella
- We also host a number of experienced coaches, trainers, and movement teachers right here in our studio who are ready to build an individualized program for you
Small Group In-Person Training
Limited to only 4-6 participants in a weekly class series
Classes are designed for:
- Women ages 40+ who want to get strong and receive a thorough education in training yourself for life… check out True Strength Academy with Elizabeth Wipff
- Women ages 65+ with osteoporosis, hip and knee osteoarthritis, transitioning out of a PT plan of care, or transitioning into beginner strength training from a yoga background… check out Durability for Life with Caitlin Casella
- Folks who feel unwelcome in traditional gym spaces due to their size, gender identity, sexual orientation or disability… check out Movement Munchies with Juniper Boggs
Online Group Coaching with DPT Caitlin Casella
Feel Good, Move More Membership: Tools from the PT clinic to help you feel better in your body, move with ease, and build a habit of short, daily “movement snacks.” This is a monthly membership subscription that includes a class library and live body region specific workshops.
The Slow Cooker: A 12 week online strength and conditioning program for beginners. Limited to 10 participants. Learn your way around the gym. Receive progressive weekly programming for strength and cardio conditioning. Fine-tune your workouts with individualized feedback on twice-weekly live Zooms. Build a habit of independent gym workouts for general health, longevity, and sustainability of robust exercise.
CONTINUING EDUCATION
Practice Human is delighted to serve as a hub for education. We host some of the most forward-thinking, evidence based, patient centered practitioners for continuing education courses. Please join us sometime!
Still don’t know where to start? Let’s talk.
Call our office Tuesday-Friday, 10AM-6PM ET: 646-609-3995
Or fill out the form below and someone on our team will get back to you shortly
