CAITLIN WAS INTERVIEWED ON THE MOVEMENT LOGIC PODCAST
Episode 95: The Good, The Bad, and The Ugly: Navigating Physical Therapy with Dr. Caitlin Casella
THE SLOW COOKER
A comprehensive, 20-week, online small group strength & conditioning program designed for women ages 40+
Learn more here and join the waitlist by clicking below. You'll be the first to know when registration opens and save $300.
WANT TO WORK WITH US?
Practice Human is an interdisciplinary studio in New York City, Manhattan's Nomad neighborhood.
We offer physical therapy, in-person small group strength training, one-on-one movement coaching, online programming, and continuing education events. Tap the button below to find out more about where to begin.
WAITLISTS
OUR CLASS SERIES COHORTS ARE LIMITED TO SMALL GROUPS SO WE CAN DELIVER INDIVIDUALIZED PROGRAMMING THAT MEETS YOU WHERE YOU ARE.
Join the waitlists below to be the first to know when registration for a new training cycle opens. These classes sell out far in advance!
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The Slow Cooker is a comprehensive, 20-week, online small group strength & conditioning program designed for women ages 40+
This course only runs twice per year. Be the first to know when registration opens for the next group and receive $300 off the basics level price.
Navigating Strength is a collaboration between strength coaches Elizabeth Wipff, Macklen Mayse, and physical therapist Caitlin Casella. Designed for those with a foundation in strength basics who are seeking more options and variety. Limited to only 6 participants. This class runs as an 8 week series.
JOIN THE NAVIGATING STRENGTH WAITLIST
Durability for Life is Practice Human's signature small group strength training course. Designed for women ages 65+ who want to feel more confident and capable in daily life and with more demanding physical activity. Appropriate for those new to lifting weights, and people with osteopenia, osteoporosis, knee and hip arthritis, and persistent low back pain. Limited to only 4 participants. This class runs as an 8 week series.
