ELIZABETH WIPFF: Strength Training Kickstart — IN PERSON

JULY 10, 17, 24

Thursdays 9-10:30am 

LOCATION: In-person at Practice Human, 28 W 27th St, Room 704, New York City

CLICK HERE FOR REGISTRATION DIRECTLY THROUGH ELIZABETH’S WEBSITE

Elizabeth Wipff is on a mission to demystify strength training for women who want to get in the gym but just don’t know where to start. As a Gen X woman, she sees strength and conditioning as the perfect way to deal with stress and anxiety, stave off aging, and gain confidence & power. She loves working with her peers to help them realize their strength potential. As a coach and teacher, Elizabeth is known for her keen eye and her ability to make complicated concepts simple and clear.

An internationally ranked masters Olympic Weightlifter and National Champion, her athletic endeavors started early with soccer, dance, Iyengar yoga, and therapeutic movement modalities. Elizabeth’s lifelong passion for movement, years of theater studies, enthusiasm for fostering healthy functional movement in her clients, and knack for communicating information concisely and convincingly, make her a sought after teacher and coach. She has been coaching and teaching nationally since 1999.